Problem visualizing

Good day! I’ve practiced meditation whereas doing yoga for some time however now I wish to go deeper and find out about my non secular vitality. I’ve an extended strategy to go along with meditating nonetheless however the primary subject is I am unable to actually visualize. When I attempt to image gentle flowing via me or something I do not actually see it. I think about I should have main blockage on my third eye? I do not dream a lot both and have a reasonably unhealthy reminiscence, so it displays in different elements of my life as effectively. Did anybody else have a with this at first and have any recommendations about find out how to work via it?

Trying to find a wonderful YouTube sequence or one thing for guided meditation in opening the chakras.

Any data relating to analysis and assistance on this subject could be nice. I’m very within the subject and have been meditating with out steering for a while. Something will assist. Thanks guys. Additionally I’m
New to this sub and look ahead to interacting with anybody on subject!

sacral chakra erectile dysfunction

One of many greatest fears in a mans life will not be having the ability to get it up, as I’ve struggled with this from adolescence in to grownup hood.

Just a few nights in the past I used to be with a ravishing feminine that I used to be genuinely interested in on a number of ranges and I flat out couldn’t get nor preserve an erection.

Have not too long ago included sandalwood into my life, however I come right here asking for any and all recommendation to beat this malfunction in my emotional and bodily life.

Thanks all.

EDIT: I’ve not too long ago had my chiropractor work on my L3 to assist with this challenge