Assist this beginner out with my sacral chakra concern

Hello there! So my mum simply launched me to chakra’s. I’ve by no means been into chakra’s and meditation or the rest, however since nothing helps me go to sleep anymore, i began doing bodyscans earlier than i am going to mattress.
So the final time i did a bodyscan, i felt one thing in my decrease stomach on the left aspect. It wasn’t painful, however i simply knew that one thing wasn’t proper. So i advised my mum about it and he or she advised me that it had one thing to do with feelings/sexuality.
I’ve by no means examine chakra’s however i’d actually wish to know what my physique is telling me and the way to answer this sense. I’ve searched the web however there’s a lot data and that i don’t know the place to start out.

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