Bother opening my coronary heart chakra

Howdy. I’ve been meditating over a 12 months and have had quite a lot of totally different experiences. Some very enlightening and a few very darkish. Inside the previous few months I’ve actually been engaged on chakra meditations to balancing and opening them up primarily specializing in the decrease 4 chakras to remain grounded earlier than I transfer into the religious realm with third eye and crown.

Not too long ago I’ve been having a serious situation attempting to do coronary heart chakra meditations. For some motive I can not vibe with it and the mantras of compassion and together with others have all the time been a battle for me so I find yourself turning it off midway by means of and going again to sacral or root chakra meditations as a result of it is what I really feel snug with. Nevertheless I do know clearing my coronary heart chakra is the following step within the journey however for some motive I’ve an enormous blockage attempting to do it. At any time when I take into consideration doing a coronary heart chakra meditation it makes me not wish to meditate in any respect.

Any recommendation to beat this blockage can be appreciated. A aspect be aware is that I’m an introvert and don’t love together with others and have wreckage from the previous when attempting to incorporate others. I’m additionally a Most cancers and am very emotional for a person (I really feel like at the least) I additionally really feel like I do every part in my energy subconsciously to keep away from getting near different individuals as a result of I dwell in concern of getting damage but once more.

3 thoughts on “Bother opening my coronary heart chakra”

  1. I learned to activate the heart chakra energy last;

    you need to be able to bring energy down the front channel to get to the heart; which implies that you have already been able to bring energy up the back channel;

    it’s not so much that you need to develop more compassion as much as it is learning to be more perceptive to the frequency of love; which is a very different (and very powerful) type of energy

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