first time Chakra meditation

Hey guys, Yesterday round 6 pm I did a gap chakra meditation for my third chakra (the yellow one) for the primary time ever I do chakra meditation in my life. I’m 16 years outdated now. after I did that for round 20 min. I really feel depressed and peculiar and I actually have no idea why. So can somebody inform me why or what does it imply? did I do it flawed? will I ever have the ability to heal my depreesed/bizarre feeling once more or its everlasting? Thanks ♥

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