I actually need to open my root chakra, the place do I start/ how do I do it?

I really feel so disconnected from my physique and every part round me

1 thought on “I actually need to open my root chakra, the place do I start/ how do I do it?”

  1. Do some gardening. Just work with bare hands and feet in the earth. Or just walk around barefoot if gardening is not possible for you.

    Also eat healthy and make sure you get a balanced diet.

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