I exploit an app that is all about 7 chakras music. You click on what chakra you need to work on and it then performs meditative music for that chakra. Meditation is about clearing your thoughts but additionally letting go of management and simply let issues occur naturally. I do the identical for my physique. About 10 min in my physique will begin to transfer. My palms will begin to do a gradual dance. So will my head and chest. If I’m mendacity down my legs will begin lifting themselves up after which my arms. Its like any individual is making an attempt to tug me up. And really feel one thing pulling on my neck. It should pull my throat up so I find yourself arching my neck. Then I’ll open my mouth vast. I really feel this enormous vitality from my neck. It looks like after I lay down any individual has tied strings onto my physique and is lifting me up. It feels enjoyable and tremendous trippy. The sensation is best than medicine. If any individual may look by means of my window they might in all probability assume I am doing a little actually bizarre trying yoga. My physique strikes a lot throughout meditation and I wasn’t anticipating this. And the factor is I am not controlling it in any respect. I am simply letting my physique do its personal factor. Its one of many trippiest experiences I’ve ever had. Nevertheless it retains taking place each time truly. I am new to this so I do not know what is going on on. What the hell is that this? I attempted trying on the web for information. Did not discover a lot. Does anyone know what the hell I am experiencing?