Am i able to begin meditate with crown chakra?
I dont know a lot however is there one thing i must learn about this?
i search earlier than mattress chakra meditate movies and listening randomly. Im additionally into some previous conventional issues like hindus method, Tibetan meditation, mantras…
What ought to I desire to opening chakra meditate, which is more practical or how can I select it?

1 thought on “Query”

  1. Sometime crystals can help with focusing on certain chakras, selenite is the strongest crown chakra that I use, so meditating with that in your hand or lie down and placing it next to your head can be very helpful 🙂 good luck!

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