The right way to shield my coronary heart chakra?

I’d be very grateful if somebody might assist. I haven’t got an amazing data of chakras,however I do meditation and yoga for 1.5 years or so.

I’ve seen, when I’m again to my hometown (I moved overseas about 10years in the past) and when I’m with my family and friends, my coronary heart chakra goes loopy! I can really feel this wonderful feeling that I can’t describe. I’m not certain if that is presupposed to be good for me or not. It frightens me one way or the other, as a result of it’s unfamiliar feeling.

On one other hand, my companion had lately harm me, and each time I’m round him I really feel horrible. It’s the exact opposite of the opposite feeling. Exhausting to explain as properly, like a ball of heaviness. I do know what a heartbreak looks like, that is one way or the other completely different.

I would really like some recommendation on how you can shield my coronary heart chakra from this occurring, whith this particular person or every other in future.

Be happy to ask questions if I have not been good at explaining myself. Thanks.

1 thought on “The right way to shield my coronary heart chakra?”

  1. I can absolutely relate with this experience. However , I am still trying to figure this out myself. 🙁
    I had to completely cut off interaction with her because of the type of energy that becomes prominent with her in “my reality.”

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