I’ve been meditating for fairly a while now. Earlier than I meditated for an hour a day. For the previous six months the circulation of power via my physique has slowed very a lot down and I can really feel a stress in my brow. The stress strikes round my cranium via the day however for essentially the most half, it’s in my brow. The stress typically comes with complications.
I went to an teacher from energyarts.com and he handled me and advised me my muscle mass was tense. He used a way the place he pushed muscle mass round my physique in uncomfortable positions earlier than they finally slipped and I may really feel the power activate in that area.
After that day my situation obtained higher, the stress felt extra snug, I may visualise in my head (which I couldnt earlier than) and I may really feel the power transfer round my physique. For this reason I’m fairly positive it’s a third eye blockage. I believed the blockage would clear however it did not.
Recently I’ve been stretching day-after-day as a result of I believe that perhaps my tense muscle mass are pressuring the nerves in my physique.
What issues can I do to clear this blockage as soon as and for all? I’m going to Thailand on trip, is there anybody there I may go to?