Would it not be the third eye or the crown? Having wrestle discovering out
2 thoughts on “what chakra is related to psychological confusion or overthinking/scattered pondering?”
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spiritual pilgrimage
Would it not be the third eye or the crown? Having wrestle discovering out
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I think it would be the crown because the third eye is much more visual. Also working on your root chakra would not be a bad idea as I personally find when I am grounded I don’t overthink as much.
I call that the “monkey mind.” Here try this guided meditation: https://www.youtube.com/watch?v=6BY2BxLDHI0