Ascending blockages?

After I first started my religious journey about three years in the past I had a really pronounced blockage in my root chakra. I labored very arduous to aim to clear this and open my Chakra and it appeared as if the blockage was labored progressively greater, whereas now I’ve labored by the opposite decrease 2 and have developed the blockage in my coronary heart Chakra. Is that this usually how issues are inclined to work? Why is it shifting greater as an alternative of clearing altogether? Will I’ve to work the blockage up by the higher Chakras earlier than it’s launched? What occurs then?

Blockages in Sacral and Photo voltaic Plexus Chakra

So I can really feel power rising by my stomach, and blockages within the navel and photo voltaic plexus space. It is like water rising by a pipe with somebody pinching the pipe tightly round these areas – some power leaks by, however not sufficient. I’m not sure of how you can launch these blockages. Additionally, I believe my third eye chakra is mildly blocked. Any poses, respiratory workouts, or different strategies could be appreciated. Thanks!