Can balancing/helaing/activating/opening your chakras enhance your well being ?

Can this occur or does it solely have an effect on your psychological well being ? Im new to these items and I did some chakra/kundalini meditation, at any time when I give attention to chakras I really feel their impact on the physique. For instance after I give attention to the basis chakra I typically really feel pleasure and even get a boner lol or when Im specializing in the photo voltaic plexus chakra I can breath a lot deeper and my intestine points enhance a bit. So my query is how far can it go ? Would it not enhance my helath and even heal me ? Does anybody right here have some expertise with higher well being after chakra meditation ?

Is it protected to make use of youtube movies to clear chakras?

Hey!

I’m presently going through a non secular awakening and wish to clear my chakras

I’ve discovered a youtube video that clears all 7 of them, round three hours lengthy

I used to be questioning if that is protected to do as I dont need to threat something unhealthy occurring to me (i’ve been in a low level just lately, throughout my non secular awakening I appear to be continually anxious and afraid of demise/continually worrying/each little factor causes extra worry in my thoughts, be it coronary heart palpitations to feeling like Im not inhaling sufficient air, little issues…)

I’ve requested my spirit guides (who I imagine are God and Jesus) to look at over me and shield me throughout this expertise (im conscious that they’ve been watching and defending, evidently via current years)

Im not non secular in any sense however i imagine in spirituality and that we’re all one

I obtained off observe right here; is it protected to meditate on such movies? I really feel prefer it shouldnt be an issue as all i want to do is obvious my chakras so i’m not destructive and fear-minded on a regular basis (my thoughts appears to have pulled a 180° since final week and now I really feel like im going backwards.)

Thanks!

Opened all chakras!

I’m 18. I’ve been meditating for a really very long time and I’ve skilled my third eye opening for the primary time a couple of 12 months in the past. I did a meditation right now on all of my chakras, I knew I used to be able to open all of them however I didn’t do the meditation till a short time in the past. I opened each single one in a spand of four minutes or much less. I understand how it sounds it doesn’t sound like I can occur that quick and neither did I actually. I felt each single one open as I labored my method up my backbone to my crown chakra I removed all my fears and doubts and I really feel as if I can management my feelings and nicely being. I wished to share this to share my expertise with you guys.