Bizarre Feeling when taking a look at my very own aura within the mirror when specializing in third eye chakra.

Yesterday, I used to be taking a look at myself within the mirror with a purpose to follow seeing auras, specializing in my third eye to take action. When i began feeling my pulse quicken, then a stress feeling in my photo voltaic plexus area increase till it turned uncomfortably intense stress. I then stopped doing so for that night. It then appears like a boring ache for a 30-60 mint sure earlier than subsiding.

I did the identical at the moment and I acquired the identical feeling though way more shortly, and once more I finished since sit was that intense once more. Once more feeling the boring ache afterwards.

Ought to I cease doing it? Or ought to I’m going by means of with it and attempt to break by means of the extreme feeling?