hey guys! im actually attempting to get into all meditation and chakra stuff however i do not know the place to start out or the place to be taught something concerning the 7 chakras lmk any web sites or when you have any data to assist me out! thanks

beginner

Somebody really useful I test with you guys. When meditate and my consciousness grows, I really feel like my throat is barely choked…

I do not know a lot about Chakras, however I’m open minded with that stuff.

I consider that is truly how I usually really feel, it is simply that I tune it out. It is arduous to explain, as it’s a very summary feeling, however It does really feel prefer it impacts me, that it’s the results of one thing improper. It additionally looks like one thing is caught, or that needles are pushing on my throat, stuff like that. It appears to play with my well-being and power.

I used to be a smoker for a few yr, and dropped it this summer season. I bear in mind fairly nicely this summer season the sensation was extra noticable, however I believed it was simply one thing that may get away after I tailored to my non-smoking life. I am fairly depressed and anxious.

How do I face this? Are you able to guys inform me one thing about it? Docs don’t know what it’s.