The right way to shield my coronary heart chakra?

I’d be very grateful if somebody might assist. I haven’t got an amazing data of chakras,however I do meditation and yoga for 1.5 years or so.

I’ve seen, when I’m again to my hometown (I moved overseas about 10years in the past) and when I’m with my family and friends, my coronary heart chakra goes loopy! I can really feel this wonderful feeling that I can’t describe. I’m not certain if that is presupposed to be good for me or not. It frightens me one way or the other, as a result of it’s unfamiliar feeling.

On one other hand, my companion had lately harm me, and each time I’m round him I really feel horrible. It’s the exact opposite of the opposite feeling. Exhausting to explain as properly, like a ball of heaviness. I do know what a heartbreak looks like, that is one way or the other completely different.

I would really like some recommendation on how you can shield my coronary heart chakra from this occurring, whith this particular person or every other in future.

Be happy to ask questions if I have not been good at explaining myself. Thanks.

Subsequent step after opening my coronary heart chakrs

On my 21st birthday I lastly managed to confront my deep nervousness points and I felt a lot karma launched from my throat chakra. I can lastly start to hyperlink my very own emotions with my very own ideas.

I suffered PTSD from an occasion as a toddler and that i.t blocked my throat chakra, which means the one emotions I might ever assume/speak about had been the sentiments of different folks as a result of the occasion brought about me to mistrust my very own emotions. This brought about such an imbalance in my physique as a result of my sacral chakra is my predominant chakra.

Anyhow, after lastly confronting the difficulty as to why I do not belief my very own emotions, it looks like I can breathe correctly for the primary time in my complete life as a result of I lastly settle for who I’m.

Does anybody have any steerage as to how I can progress in my religious journey after this second of self discovery?

My coronary heart middle feels very heavy.. and really tight.

Does this imply my coronary heart chakra is blocked? Actually it seems like there’s quite a lot of dense ass “vitality” in there, or one thing. It is simply very, very tight in the midst of my chest, and really heavy. I am positive it is not a coronary heart assault or something lol, trigger it has been this manner for some time.

It is very tight. As a consequence of this my complete physique can be tensed up. It is irritating. I’ve achieved reiki and stuff to attempt to unblock my coronary heart middle, nevertheless it hasn’t labored. Solely generally after I really feel protected and cherished does the dense vitality that appears to be there start to discharge (I am going to begin crying).

I am feeling like my coronary heart chakra is blocked… is that proper? Idk what to do about this. I’ve tried fixing this by myself however my physique would not appear to wish to launch this vitality. I really feel extraordinarily caught. All I want is a extremely good cry to launch all of this vitality, that will actually change my life..

What ought to I do? I discover that non secular subreddits are generally actually smug and condescending, not calling any of you these issues, but when anybody goes to be like that… please do not. Thanks.

Hook up with the guts chakra

Eckhart Tolle, the autor of Energy of Now, have the idea of “Internal-Physique” Consciousness, I feel it is the identical of “Vitality Subject” or “Energetic Physique”. I like to pay attention to it and picture the middle of it within the coronary heart chakra. It normally convey a way of melting into love and all of the life round flowers. That is used to anchor within the current so it is continuous, 24/7. Do you assume there are any drawback in really feel my heart within the coronary heart chakra 24/7?

feeling of (actual) burning coronary heart typically

hello folks of this reddit!
i am having a fairly lively unconscious time these months

very impressed, with visions, colours, photos, sweetness and flowing of creativity

additionally, when i meditate, i start to have spontaneous actions, like twitch or bending the again of my backbone

typically i form of start to awake for a short second in the course of the night time having a burn sensation behind the spin, flowing up, like warmth or hearth

however proper know, and sometiems, in moments i cant management or suppose why, i really feel my coronary heart is burning

like, actual burning, however in a pleasure manne r

on the identical time, is just not so pleasurable, as a result of the hearth appears actual, burning the within of my chest

it may be associated to the chakras?

can the center chakra open with this symptons?

thanks!