My coronary heart middle feels very heavy.. and really tight.

Does this imply my coronary heart chakra is blocked? Actually it seems like there’s quite a lot of dense ass “vitality” in there, or one thing. It is simply very, very tight in the midst of my chest, and really heavy. I am positive it is not a coronary heart assault or something lol, trigger it has been this manner for some time.

It is very tight. As a consequence of this my complete physique can be tensed up. It is irritating. I’ve achieved reiki and stuff to attempt to unblock my coronary heart middle, nevertheless it hasn’t labored. Solely generally after I really feel protected and cherished does the dense vitality that appears to be there start to discharge (I am going to begin crying).

I am feeling like my coronary heart chakra is blocked… is that proper? Idk what to do about this. I’ve tried fixing this by myself however my physique would not appear to wish to launch this vitality. I really feel extraordinarily caught. All I want is a extremely good cry to launch all of this vitality, that will actually change my life..

What ought to I do? I discover that non secular subreddits are generally actually smug and condescending, not calling any of you these issues, but when anybody goes to be like that… please do not. Thanks.

“Heavy” Photo voltaic Plexus

How do I cleanse my photo voltaic plexus? I really feel like sighing with my photo voltaic plexus. I am compulsive, technically addicted, not getting the perfect sleep, depressed at instances, gentle anxiousness at instances, and I am round draining habits. I am going to make careless errors, which trigger me to really feel drained and have a bummed “I do not care about doing good at issues for the remainder of the day. I’ve already screwed up a lot” angle, as a result of I do know I am doing removed from my finest doing. It is like I lack decisiveness to a detrimental diploma as if I would like somebody to be my spine to say “No! Put extra effort into your selections! Do not be careless!” It is as if I lack the neural “muscle groups” or power to take action, although. I am going to simply grow to be depressed and suppose “I am going to simply wait till tomorrow to do my finest.” however I by no means do. It is like if I do not begin the time without work I deliberate to, I simply have this “Screw it. I’d as effectively do removed from my finest now.” mentality.