hey guys! im actually attempting to get into all meditation and chakra stuff however i do not know the place to start out or the place to be taught something concerning the 7 chakras lmk any web sites or when you have any data to assist me out! thanks

beginner

Eager to open my chakras! I am comparatively new at chakras. I’ve examine them and discovered each. I suppose I’m confused in the best way to open them. Any solutions?

Eager to open my chakras! I am comparatively new at chakras. I’ve examine them and discovered each. I suppose I’m confused in the best way to open them. Any solutions?

Assist, Im new to chakras

Im pretty new to chakras and I’ve performed a good bit of analysis over the previous couple of days as to what every chakra represents and what it means to have a under-active, energetic and over energetic chakra. I’m simply having a little bit of bother making use of the knowlege to my self and understanding simply how one can clear and cleanse the chakras. I dont actually imagine in incenses and color therapeutic however I assume my query is, is there a set solution to clear and heal the chakras or is the chakra system upto interpretation and adaptation to suit the mindset of the person?

For instance I’ve simply come out of a relationship and i feel my second and fifth chakra are somewhat blocked with adverse energies and below energetic. Would it not be in step with the frequent western practices of chakra to go about opening and cleaning these chakras in my very own methods? might i meditate and ponder what’s troubling me on an emotional and psychological degree to clog my second and fifth chakra and depart behind these adverse enrgies or is there a set solution to heal the chakras?

I assume my query is, is the chakra system upto interpretation or is there set guidlines that ought to be adopted to be in step with frequent observe?

I am completely new, I must open my chakras as much as assist me heal a sure tendency.

Hi there all. It is a put up relating to one thing private. I’ve this tendency much like possibly a Tourette however not precisely. It is fully a psychological factor and makes me lose focus. In a nutshell it is only a bodily motor motion that I do with my head that makes me suppose one thing shall be okay or possibly I will do that motion to neglect a foul expertise, second or reminiscence. It is a very peculiar factor, I do know and really laborious to know, I do know.

On one other be aware I really feel that possibly meditation and non secular cleaning of opening my chakras and balancing them might assist me out in the long term.

The place ought to I begin? What do I believe after I’m meditating. What do I say/hum? The place do I look when my eyes are closed. What am I purported to mentally image?

If anybody may give me some pointers that’d be superior! 🙂

I believe I am going via a Kundalini Awakening

Hiya everybody!
I’ve simply come throughout this subreddit, and I am in search of out some recommendation.
I consider I’m going via a Kundalini awakening. I have been experiencing alot of the “signs” (as chances are you’ll name them) of 1, equivalent to; psychological chatter now not chattering, sensitivity to lights, sounds, individuals and their energies, warmth flashes, twitching in arms/ arms and legs, once I meditate I see orbs of gold/yellow shifting and altering brightness, I’ve left my physique throughout meditation (I felt as if my soul was simply floating in “area” like I used to be no the place, if that is sensible) and meditation is a lot simpler for me particularly since I haven’t got psychological chatter, and a few refined synchronicities. Nonetheless I’ve been experiencing some extra adversarial results equivalent to being overwhelmed by different individuals’s energies (thus draining me), tinnitus (ringing in my ears) together with strain in my temple/ facet of my head space, some anxiousness (as a result of I am a really self conscious individual, and these modifications have been so sudden and so unusual it has actually frightened me). I make connections that I’ve by no means made earlier than, I have been reflecting on my childhood alot recently (not purposefully, however as if my thoughts is nearly forcing me to type issues out for the higher), I really feel an odd reference to the universe, nature, and “afterlife”.
This has been occurring for weeks if not a pair months now. I am seeing that it IS getting higher, I am beginning to develop into extra constructive and I can really feel happiness rising from my root chakra.
This all occurred after my first and solely use of LSD (I am undecided how/ what everybody’s opinions are on psychedelics, so out of respect please do not decide my alternative)
I felt fireplace in my again/ backbone space whereas on this drug, and I did not suppose a lot of it, and since then I’ll have frequent, horrible again ache days after waking up in swimming pools of sweat together with all these different signs.

What’s your recommendation to me? What ought to I do to assist myself via this? I do not know if that is only the start, center, or finish. I do know this will get intense and I wish to be certain I’m caring for my physique via this course of.

Thanks!

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Am I approaching this proper? I am attempting to get up my numb coronary heart for the primary time in 10 years.

My coronary heart’s been numb for 10 years. After just lately opening up about one thing painful from my previous, I by accident tapped into it and realized how useful it could be to have my coronary heart again. I additionally realized there’re lots of unexpressed painful recollections in there I might forgotten about. I began opening as much as my therapist about how extremely uncommon it’s for me to really feel love, or something, in my coronary heart and cried. Afterwards, I felt far more alive, linked, pure, empathetic, courageous and linked for possibly per week. I do not assume he understands actually the place I am coming from once I inform him how necessary it’s for me to specific the repressed feelings in my coronary heart. So it has been a few week and a half and it is changing into numb once more. It was fairly open for a few week and the outcomes had been every thing I might spent 10 years combating for however it all got here naturally. Once I talked to him yesterday, we mentioned it logically however I used to be telling him I have to really feel it to heel it. I felt like he was rolling his eyes.

So, is it a good suggestion to spill my guts and inform him all concerning the ache I’ve gone by means of? I am type of nervous about it and would really feel like a idiot opening up like that solely to finish up proper the place I began. I do not assume it will work if I do not really feel it, and I’ll not have the ability to crack it open sufficient to pry it open, which might be tremendous awkward.

It is all so delicate, and a serious a part of it’s being judged unfairly by folks, so you possibly can see why it could possibly be dangerous if he judged me unfairly for it.

It is actually necessary to me. Any ideas?

I am there

With my ft upon the bottom I lose myself
between the sounds and open extensive to suck it in.
I really feel it transfer throughout my pores and skin.
I am reaching up and reaching out.
I am reaching for the random or no matter will bewilder me.
No matter will bewilder me.
And following our will and wind we may go the place nobody’s been.
We’ll trip the spiral to the tip and may go the place nobody’s been.

Spiral out. Maintain going…