Hope this is not too far fetched for you guys however I am an aphantasiac and that is what I really feel in deep meditation.
I exploit an app that is all about 7 chakras music. You click on what chakra you need to work on and it then performs meditative music for that chakra. Meditation is about clearing your thoughts but additionally letting go of management and simply let issues occur naturally. I do the identical for my physique. About 10 min in my physique will begin to transfer. My palms will begin to do a gradual dance. So will my head and chest. If I’m mendacity down my legs will begin lifting themselves up after which my arms. Its like any individual is making an attempt to tug me up. And really feel one thing pulling on my neck. It should pull my throat up so I find yourself arching my neck. Then I’ll open my mouth vast. I really feel this enormous vitality from my neck. It looks like after I lay down any individual has tied strings onto my physique and is lifting me up. It feels enjoyable and tremendous trippy. The sensation is best than medicine. If any individual may look by means of my window they might in all probability assume I am doing a little actually bizarre trying yoga. My physique strikes a lot throughout meditation and I wasn’t anticipating this. And the factor is I am not controlling it in any respect. I am simply letting my physique do its personal factor. Its one of many trippiest experiences I’ve ever had. Nevertheless it retains taking place each time truly. I am new to this so I do not know what is going on on. What the hell is that this? I attempted trying on the web for information. Did not discover a lot. Does anyone know what the hell I am experiencing?
Eager to open my chakras! I am comparatively new at chakras. I’ve examine them and discovered each. I suppose I’m confused in the best way to open them. Any solutions?
I am occupied with chakra meditation, does anybody right here have good recommendation?
So I’ve jsut determined to get began with chakra meditation, and so what do I do? I’ve suffecient data of the chakras, kundalini, and so forth, however how do I get began? What do I do once I meditate?
Im pretty new to chakras and I’ve performed a good bit of analysis over the previous couple of days as to what every chakra represents and what it means to have a under-active, energetic and over energetic chakra. I’m simply having a little bit of bother making use of the knowlege to my self and understanding simply how one can clear and cleanse the chakras. I dont actually imagine in incenses and color therapeutic however I assume my query is, is there a set solution to clear and heal the chakras or is the chakra system upto interpretation and adaptation to suit the mindset of the person?
For instance I’ve simply come out of a relationship and i feel my second and fifth chakra are somewhat blocked with adverse energies and below energetic. Would it not be in step with the frequent western practices of chakra to go about opening and cleaning these chakras in my very own methods? might i meditate and ponder what’s troubling me on an emotional and psychological degree to clog my second and fifth chakra and depart behind these adverse enrgies or is there a set solution to heal the chakras?
I assume my query is, is the chakra system upto interpretation or is there set guidlines that ought to be adopted to be in step with frequent observe?
Hi there all. It is a put up relating to one thing private. I’ve this tendency much like possibly a Tourette however not precisely. It is fully a psychological factor and makes me lose focus. In a nutshell it is only a bodily motor motion that I do with my head that makes me suppose one thing shall be okay or possibly I will do that motion to neglect a foul expertise, second or reminiscence. It is a very peculiar factor, I do know and really laborious to know, I do know.
On one other be aware I really feel that possibly meditation and non secular cleaning of opening my chakras and balancing them might assist me out in the long term.
The place ought to I begin? What do I believe after I’m meditating. What do I say/hum? The place do I look when my eyes are closed. What am I purported to mentally image?
If anybody may give me some pointers that’d be superior! 🙂
I’ve simply come throughout this subreddit, and I am in search of out some recommendation.
I consider I’m going via a Kundalini awakening. I have been experiencing alot of the “signs” (as chances are you’ll name them) of 1, equivalent to; psychological chatter now not chattering, sensitivity to lights, sounds, individuals and their energies, warmth flashes, twitching in arms/ arms and legs, once I meditate I see orbs of gold/yellow shifting and altering brightness, I’ve left my physique throughout meditation (I felt as if my soul was simply floating in “area” like I used to be no the place, if that is sensible) and meditation is a lot simpler for me particularly since I haven’t got psychological chatter, and a few refined synchronicities. Nonetheless I’ve been experiencing some extra adversarial results equivalent to being overwhelmed by different individuals’s energies (thus draining me), tinnitus (ringing in my ears) together with strain in my temple/ facet of my head space, some anxiousness (as a result of I am a really self conscious individual, and these modifications have been so sudden and so unusual it has actually frightened me). I make connections that I’ve by no means made earlier than, I have been reflecting on my childhood alot recently (not purposefully, however as if my thoughts is nearly forcing me to type issues out for the higher), I really feel an odd reference to the universe, nature, and “afterlife”.
This has been occurring for weeks if not a pair months now. I am seeing that it IS getting higher, I am beginning to develop into extra constructive and I can really feel happiness rising from my root chakra.
This all occurred after my first and solely use of LSD (I am undecided how/ what everybody’s opinions are on psychedelics, so out of respect please do not decide my alternative)
I felt fireplace in my again/ backbone space whereas on this drug, and I did not suppose a lot of it, and since then I’ll have frequent, horrible again ache days after waking up in swimming pools of sweat together with all these different signs.
What’s your recommendation to me? What ought to I do to assist myself via this? I do not know if that is only the start, center, or finish. I do know this will get intense and I wish to be certain I’m caring for my physique via this course of.
My readings will inform you about your self your personally issues which might be moving into with you as a person individuals in your environment by profession, funds, journey, well being for your self, well being for household, by household love marriage and relationships. E mail me for extra info at email@example.com