Assist this beginner out with my sacral chakra concern

Hello there! So my mum simply launched me to chakra’s. I’ve by no means been into chakra’s and meditation or the rest, however since nothing helps me go to sleep anymore, i began doing bodyscans earlier than i am going to mattress.
So the final time i did a bodyscan, i felt one thing in my decrease stomach on the left aspect. It wasn’t painful, however i simply knew that one thing wasn’t proper. So i advised my mum about it and he or she advised me that it had one thing to do with feelings/sexuality.
I’ve by no means examine chakra’s however i’d actually wish to know what my physique is telling me and the way to answer this sense. I’ve searched the web however there’s a lot data and that i don’t know the place to start out.

lengthy, disturbing and scary automotive trip created a small lump over my coronary heart chakra. Beginner

final night time, my boyfriend and I obtained a late begin out of New Mexico for the drive again to Denver. There was a snow storm, and his automotive just isn’t 4WD nor does it have winterized tires. that 400 mile drive was one of the crucial harrowing issues in current reminiscence, and by the tip of it I had developed a (i feel) pulled muscle over my coronary heart chakra. I’m nearly sure that the stress of this mixed with current household diseases have attributed to this choked up feeling bump, and I’m trying to find sources to heal it. It is rather delicate to the contact and has a reddish lump, nearly like a bug chew. It ain’t a bug chew although, that is for certain! Thanks

beginner right here; I’ve worn this necklace every single day for the previous two years and I don’t know what it is known as or means. i used to be informed it is for my Chakras, however I’ve no clue of something past that. any assist?

beginner right here; I’ve worn this necklace every single day for the previous two years and I don’t know what it is known as or means. i used to be informed it is for my Chakras, however I’ve no clue of something past that. any assist?