So I can really feel power rising by my stomach, and blockages within the navel and photo voltaic plexus space. It is like water rising by a pipe with somebody pinching the pipe tightly round these areas – some power leaks by, however not sufficient. I’m not sure of how you can launch these blockages. Additionally, I believe my third eye chakra is mildly blocked. Any poses, respiratory workouts, or different strategies could be appreciated. Thanks!
Title describes my state of affairs. Lengthy story quick, my guardian struggled with the identical downside and now I too have inhabited this downside. Lack of creativity. Experiencing despair; not even desirous to really feel higher anymore. This has been a battle my complete life. At occasions I can start activating it and really feel higher, however I at all times fall again down, at all times. Any recommendations on how you can open it and go away it open?