Tightness and illness round photo voltaic plexus – shared expertise.

Final night time a really shut good friend and I each skilled the identical feeling across the photo voltaic plexus after skyping for over an hour and speaking quite a bit regardless of being within the UK and US. The sensation was what felt like a light cramping, a sense like going to be sick or usually simply depth across the photo voltaic plexus space. From my perspective I had been considering fairly intently about my good friend and this sense was coupled with a really robust consciousness of them, in addition to us each having shared ideas and emotions.
Do any of you will have any thought what this may very well be or skilled this up to now? It was a really intense expertise and neither of us understood what was occurring.
This isn’t the primary time this has occurred for me. Myself and one other good friend skilled the identical factor final yr (simply realised it was precisely a yr in the past, +/- a day or two), solely we had been in the identical room however equally every of us had been the opposite’s solely focus. This was extra intense and really robust, had us doubled over and we could not contact one another it was so robust. Once more neither of us understood what was occurring.
Any assist with this could be appreciated. I used to be attempting to really feel it out however did not actually get anyplace.
Thanks upfront!