Tips on how to begin

I need to find out how. I need inside peace current occasions in my life have made me grow to be withdrawn from my
Self and I discovered not too long ago about chakras and I’d like to know as a newbie how I’d begin this any issues I may have what are steps e book and factor to get me began in doing chakras. I discover it will be useful. Any recommendation it directions that I would want to know.

hey guys! im actually attempting to get into all meditation and chakra stuff however i do not know the place to start out or the place to be taught something concerning the 7 chakras lmk any web sites or when you have any data to assist me out! thanks

beginner

I observe mindfulness meditation. I might like to maneuver on to a meditation working with chakras. The place ought to I begin?

I am very within the chakras however I’ve by no means absolutely explored them or received to know them in my very own physique. I’ve been working towards mindulfness meditaion for a number of months now and I really feel like I might like to start working with the chakras in my meditations.

I do not actually know the place to begin with this. Is there any studying I can do or locations to get began? As I say I am pretty new to the concept however very open to exploring.

Thanks everybody.