Subsequent step after opening my coronary heart chakrs

On my 21st birthday I lastly managed to confront my deep nervousness points and I felt a lot karma launched from my throat chakra. I can lastly start to hyperlink my very own emotions with my very own ideas.

I suffered PTSD from an occasion as a toddler and that i.t blocked my throat chakra, which means the one emotions I might ever assume/speak about had been the sentiments of different folks as a result of the occasion brought about me to mistrust my very own emotions. This brought about such an imbalance in my physique as a result of my sacral chakra is my predominant chakra.

Anyhow, after lastly confronting the difficulty as to why I do not belief my very own emotions, it looks like I can breathe correctly for the primary time in my complete life as a result of I lastly settle for who I’m.

Does anybody have any steerage as to how I can progress in my religious journey after this second of self discovery?