options for unblocking photo voltaic plexus (third) chakra?

hello there! not too way back, i went to a couple reiki periods. suggestions was that every part was fairly open besides my photo voltaic plexus chakra, that i’ve one thing buried actually deep there, from childhood. no reminiscences have actually surfaced, however presently i do see the results of a block in my life (feeling misplaced, low shallowness, ect). does anybody have options for engaged on getting the power flowing right here and opening up my third chakra?