I’ll preface by saying I’m VERY new to chakras and all the pieces to do with them. I’ve practiced astanga yoga for a number of years and I’m making an attempt to study extra meditative and self-reflection stuff.
I took a category the place the instructor had us, on the finish of or meditation, place fingertips along with each thumbs resting on the third eye, and I felt a type of “zing”, nearly like an electrical shock, that was on the verge of being painful, throughout my brow and behind my eyeballs.
I used to be somewhat alarmed and pulled my thumbs off, then tried once more. Identical factor. I attempted touching as a substitute my crown and coronary heart, and nothing. Is that this regular? Is it simply my face nerves being delicate?
TLDR; third eye chakra zings once I contact it. Regular face stuff or precise zingy chakra?